It takes one person and one small act to change someones world. Will you be the one to #CareEnough? Here are 20 ideas to get you started! Sometimes the thought of changing the world is overwhelming. How can my one small act of giving or kindness make a difference? Can buying someones coffee or complimenting…
be happy
July 2017 Rock Your Happy Prompts
July 1st – What’s up July? Spend today setting some intentions for the month. (HT) This guru is always a great one to turn to for getting back to basics with goal setting, July 2nd– Write a letter. Write a letter and leave it in a public space for someone to find. (HT) Do you need some letter…
June 2017 Rock Your Happy Prompts
June 1st – What’s Up, June? It’s time to set some goals and intentions for your month! (HT) This guide for setting summer intentions is a great place to start! June 2nd – Send some cards. The first of the month is a great time to send out June birthday cards! (HT) If you struggle with remembering birthdays, these awesome apps might…
May 2017 Rock Your Happy Prompts
May 1st – What’s up, May? Happy Tip (HT) – Spend today reflecting on how you’ll make this the best May yet. Goal setting and vision boarding, are great ways to make some plans for the month! May 2nd – Take a drive with your windows down, radio up! (HT) Let this song inspire your drive! May 3rd – Love on…
April 2017 Rock Your Happy Prompts
April 1st – What’s up April! Take a look at the calendar and see what the month brings. Have any room to schedule some fun? Get out of something that you don’t want to do? (HT) We both are fans of the bullet journal. There are a million YouTube videos to show you how to…
March 2017 Rock Your Happy Prompts
Here are the March 2017 Rock Your Happy Prompts! Thanks to our awesome designer and per your request, we now have the prompts in printable format – click here for the planner size or here for bookmark size! March 1st – What’s up March? Take a look at the month ahead and see what…
February 2017 Rock Your Happy Prompts
Here are the February 2017 365 Days to Rock Your Happy prompts – updated each Sunday! February 1 – What’s up February? Take a look at the month ahead and see what you have coming up. What can you say no to? When do you have some wiggle room? Take a look at the calendar…
January 2017 Rock Your Happy Prompts
Here are the prompts for 365 Days to Rock Your Happy Challenge! January 1 – Set an intention or pick a word for the year. What do you want 2017 to bring and be about? Take a few minutes to think about this, and write it down. Happy Tip (HT): Read about Kristen’s past focus…
Introducing the 365 Days to Rock Your Happy Movement
You all know that I am a firm believer in the fact that happiness is not something that just happens, it’s something we each have to actively seek out. It requires us to put a focus on adding happy things into our lives each and every day. But, I know that this is so easier…
The Trolls Within Us
Wow, things are a bit stressful lately, aren’t they? It’s hard to focus on the positive, to not have anxiety and to have faith in everything that’s going to go down tomorrow and the next few years. Tensions seem extra high and damaging invisible walls between fellow Americans seem to be forming. It doesn’t seem…
