Especially as the summer months come around, staying hydrated is key to a healthy lifestyle. If you are looking for a way to increase your water intake, like me, take a tip from the spas and make up a batch of Cucumber Citrus Infused Water…made especially cute in a jar glass and pitcher from Tuesday Morning.
One of the biggest challenges for me in this whole weight loss / healthier lifestyle journey is water. I’ve never been a big lover of drinking water…I don’t know what it is but I’ve just never been able to consistently be a water drinker. Oh I know how good water is for me and how essential it is if you are wanting to lose weight, but up until recently it just wasn’t something I could consistently remember to do.
I tried setting “drink your water” reminders on my phone to go off during the day (by the way…there’s an app for that!). I tried having giant glasses filled at every possible place I might be in the house – hoping it’d entice me to chug a cup or two down. I’ve tried buying bottled water, sparkling water, filtered water, warm water, ice cold water and none of those things ever really made me want water….