I started training to run a 5K back in mid January. Mid-January I went from being pretty much sedentary, to getting my body moving. During my training I learned all about pace, heart rate, strengthening your core, etc. I worked hard, lost weight, gained energy and confidence and felt better about myself than I honestly [...]
Make Time…
Today is a busy day. I’m headed to Charlotte, NC to speak at the Type A Conference. In case you didn’t already know… I am not Type A. Therefore, all of my packing, planning, shopping, getting the kids ready for me to be gone for 4 days, etc. is being crammed into the first half [...]
Happiness is a Bowl Full of Cherries {Recipe: Cherry Cream Coffee Cake}
I am happy. It feels so good to say that. I am happy and that makes me happy. After a year of ups and downs, worrying, frets and stress it feels so good to be able to say that I really am happy. Our summer, so far, has been one of intentional happiness. I purposely [...]
Project 365 2012, May 13-June 16 A Photo A Day Journey
(Photo taken by my super talented photographer friend, Jenn!) First, I have to apologize… this is an extremely photo laden post. I haven’t neglected to take pictures over the past month, but I have neglected to upload them to Dine & Dish. Thank you to all of you who have emailed me, telling me how [...]
Recipe: Honey Mustard Chicken & Veggie Pasta Salad
If I’m going to be honest, I’ll let you know that I used to hate pasta salad. I like pasta. I like salad. But the two together and cold just never did much for me. Plus, pasta salads always seemed like they were overloaded with dressing… and I’m a dressing gal, I am. But, salads [...]
Focus {Recipe: Avocado Smoothie or Milkshake}
Oh my goodness, I’m tired. I’m not sure exactly what my deal is, but I have had the hardest time focusing on anything this past week. I’ve wanted to sit down and write, but wow… my brain is not working at all. Everything I do is taking one hundred times longer because I’ve been getting [...]
Save the Date for the California Avocado 4th of July Blast!
If you follow me on Instagram, then you may have noticed I have been a little obsessed with California Avocados lately. It’s prime season for this beautiful, fleshy green, antioxidant packed food and I am taking full advantage of it by eating as many as I can! Do you love California Avocados as much as [...]
Magimix Vision Toaster – A Giveaway for the Coolest Toaster Around
This giveaway is now closed. Congrats to the winner, Windy Phillips. Thanks to all who entered! See that up there? That’s a Magimix Vision Toaster and I’m pretty sure it is the coolest toaster around. “But Kristen,” you say, “it’s a toaster. How can you be so excited about a toaster?” Well, friends, let me [...]
Stuff – A Conversation One Year Later
A year ago this week, I was sitting in a hospital room next to my brother, just shooting the breeze. I had learned of his diagnosis just a few days earlier, and yet, even though I knew it was cancer, I still felt like everything would be just fine. Our conversation was so completely normal. [...]

















