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Dessert Matters (Recipe: Easy Oven Broiled Blueberry Dessert)

Oven Broiled Low Calorie Blueberry Dessert I am a dessert girl. If you didn’t know that already, just take a look at my thighs and you’ll easily notice that desserts and I spend a lot of time together. What can I say… I like something sweet. Even if I am stuffed full after dinner, I can always find space for dessert.

I enjoy making a delicious dessert, but do you know what I love making even better? A delicious dessert that has a beautiful presentation and takes less than 10 minutes to make. This recipe…the one I’m blogging about today for the easy, low calorie Oven Broiled Blueberry Dessert… is just that. Dump some fresh blueberries in a ramekin, add some yogurt, brown sugar, put it under the broiler for a few minute and voila! The sugar caramelizes on the top, the blueberries warm and soften, and oh my goodness… talk about delicious.

Next time you crave dessert but really don’t feel like spending a lot of time in the kitchen whipping up something fabulous, go for the Broiled Blueberry dessert. Delicious enough for company or for a night where you just need that something sweet to fend off a craving.

Low Calorie Oven Broiled Blueberry Dessert (adapted from Aug / Sept 2010 Simple & Delicious Magazine)

  • 3 cups fresh blueberries, rinsed and patted dry
  • 1/2 cup light vanilla yogurt (or sour cream)
  • 4 Tablespoons brown sugar

Divide blueberries among four ovenproof 8-oz ramekins. Spread with sour cream and sprinkle with brown sugar. Place on a baking sheet.

Broil on high 4 inches from the heat for 5 minutes or until bubbly and sugar is caramelized




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Comments

  1. This looks so delicious and so simple! 3 ingredients! Great photos too. :)

  2. Can I bake with only upper heat in the oven instead of broiling?

  3. Whoa this is like a healthy creme brulee! How could I argue with that? Um. From one dessert fiend to another, I can’t. Delicious!

  4. looks delish!

  5. I have a bunch of blueberries from my CSA awaiting their fate in my fridge. Thanks for the idea. I never think about broiling dessert.

  6. I do love simple and low calorie. This is a winner!

  7. I love your recipe!!! Its simple, healthy & looks delicious! :)

  8. Oh my, how gorgeous. I just added blueberries to my grocery list. I really think this could quickly become a favorite around here. {And my thighs thank you.}

  9. That looks delicious. And deceptively simply.
    And since I love both yogurt and blueberries, I can’t wait to try it

  10. You are so funny :)
    That is a beautiful shot of an absolutely delicious blueberry treat. I love that it only takes 10 minutes.

  11. Oh this is gooooood Kristen! I love fruit desserts. What an easy way to enjoy them for dessert. Love.

  12. Daryl Callahan says:

    Love blueberries,love brown sugar and love dessert! I am going to definetly be making this

  13. One big YUM for this recipe! And yes, dessert sure does matter! :)

  14. reminds me … need to hit the restaurant supply store for some more ramekins.

  15. I love how simple this is!! It looks and sounds great, thanks!

  16. How impossibly easy and delicious! I love it, Kristen!

  17. A stunning simple healthy desert. My mouth and hips thank you most sincerely!! I’m pretty sure I could even get this done with just using my chefs blowtorch. Yum yum! Thank you Kristen xx

  18. What a simple recipe! And low cal? Perfect. Looks delicious, too. :-)

  19. From one dessert girl to another, this looks like heaven! Can’t wait to try it when we get home… Miss you guys!!

  20. It is exactly 5.18 in the morning and now I am graving this dessert. No fair!!! Looks so incredibly comforting!!

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