FlyLady Flunkie (Recipe – Aleppo Pepper Chicken, Asparagus and Pasta)

6 years ago, a friend of mine sent me a link in an email to something that she said “changed her life”. The link was to a housekeeping/organizing/cleaning system by someone known as FlyLady. Intrigued, I clicked on it and read…and read… and read. As a fairly new stay at home mom, and one who worked from home as well, I was finding it difficult to get into a routine of any kind.

FlyLady is all about routines. Routines for decluttering. Routines for laundry. Routines for cleaning out your car. Routines for planning your meals. The FlyLady system was everything I was looking for and more! I quickly started with the first step…shine your sink. My routines evolved and I eventually had a control journal, a rock solid system, and was “FLYing” high. I even was the owner of a local FlyLady Yahoo group that met in person once a month. My FlyLady friends and I would talk Fling Boogies, Purple Puddles and about our “PODA’s”. My house was spotless, my days were well executed and I was on the top of my game as a stay at home mom. It was wonderful!

Then, my son suffered horrible third degree burns on his face in an accident involving our smoker grill. Life was turned upside down and between caring for him, a new baby (Kelly), and the year of every other day doctors appointments I found myself falling off the FlyLady wagon. Years have now passed and I’ve tried many times to regain the momentum that I once had with FlyLady, but never was able to grasp the concept as I originally had. I longed to be that organized again, and I still do and know I will be that way again, or close to it. I just need to buckle down and get motivated to do so.

One thing I was really, really good at when I was practicing FlyLady was menu planning. I would do our menu plan and grocery shopping for an entire month at a time. I LOVED being that prepared and that organized. The one bad thing about being that organized is that we never had spur of the moment meals, like the one we had tonight. I had everything planned down to such detail that there wasn’t room to play around at all. What was on the menu was what we were having (and yes… I was quite anal about it).

As much as I miss being a FlyLady star student, I am glad that we had a night where a meal wasn’t planned because I had the opportunity to play some and discovered this delicious meal. Because of that and other delicious impromptu meals preceding it, being a FlyLady flunkie hasn’t been all that bad!

Aleppo Pepper Chicken, Asparagus and Penne Pasta

  • 1 (16 ounce) package dry penne pasta
  • 2 tablespoons olive oil, divided
  • 3 boneless chicken pieces, cut into bite-size pieces
  • 4 garlic cloves, minced
  • 12 ounces asparagus, trimmed and cut into 1 inch pieces
  • 1 1/2 teaspoons Aleppo Pepper ( lovely gift I received from Kalyn and Lydia!)
  • salt and pepper
  • 1/2 cup grated Parmesan cheese
  1. Follow package directions for pasta and cook until al dente. Drain and transfer to a large bowl.
  2. Heat 1 tablespoon olive oil in a large skillet over medium heat.
  3. Add chicken and saute until lightly browned on both sides. Remove from pan and cover to keep warm.
  4. Add the remaining tablespoon of olive oil to the skillet. Add garlic, asparagus and Aleppo pepper.
  5. Saute until asparagus is tender.
  6. Stir in chicken, and cook for 2 additional minutes.
  7. Season with kosher salt and fresh cracked pepper.
  8. Toss pasta with chicken and asparagus mixture. Plate and sprinkle each serving with Parmesan cheese
Love Aleppo Pepper? Here are some other recipes you might enjoy!

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  1. says

    I could never get into the fly lady’s routine! I really wish I could, but life is all about being flexible for me! This dish looks amazing. It is proof that great things can come out of flying by the seat of your pants!
    .-= Melody´s last blog ..South Dakota =-.

  2. says

    I never really got on the Flylady wagon, but boy, did I fall off it. It was so bad, i got to the point where i was just reading her reminder emails and Kelly’s missions at work and deleting them away.
    And to add insult to injury, I mentioned her to a co-worker, who not only joined, but she’s been “FLYing” perfectly fine for 2 years since…..
    Aleppo – never tried them, though you have given me some inspiration =)
    .-= Zaara´s last blog ..The Goddess is Back…..and She is Green…. =-.

  3. says

    Thanks for the Flylady site. I’ve never heard of this before, but I will be looking into it now that my life is total chaos at all times, and I don’t even have kids yet! I believe you’ve changed your template too (I’ve been a Flunkie on keeping up with blog posts the past couple weeks) It looks great!
    .-= Deanna´s last blog ..Paula’s Magical Peanut Butter Cookies =-.

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  1. […] FlyLady Flunkie (Recipe – Aleppo Pepper Chicken, Asparagus and …Aug 13, 2009 … One thing I was really, really good at when I was practicing FlyLady was menu planning. I would do our menu plan and grocery shopping for an … […]

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